Sublingual B12 Better Than Tablet B12?

Vitamin b12 is an essential element needed for the proper function of our bodily systems. Without it, the body can easily acquire mental disorders like dementia and can be at risk for heart disease. Although available in its oral form, sublingual b12 is mostly suggested by doctors today. Let us find out why.

The Tablet

The tablet form of the vitamin is said to be a lot less inefficient than its sublingual b12 counterpart. There are actually various reasons involved.

  • The tablet form is taken orally and would undergo a normal process of digestion. Inside the digestive tract, certain enzymes can lessen the effect or absorption of the supplement in the body. Therefore, the results can be non-therapeutic to some.
  • Tablets often take time to consume than the sublingual type. You have to drink a glass of water to push the medication to the stomach. For some individuals, this can be quite inconvenient.
  • Oral supplements can interact with some drugs during the digestive process. You may have to schedule your intake of vitamins if you’re drinking it together with other drugs.
  • Some individuals cannot tolerate the oral form of the supplement. They need to drink copious amounts of water to finally deliver the pill to the stomach.
  • Oral b12 can take time to be absorbed by the body. One couldn’t expect the therapeutic effects right away because the tablet has to go through the proper digestive process.

Sublingual B12

There are several reasons why doctors opt for the sublingual type of vitamin b12.

  • When placed under the tongue or between the cheek and the gums, the medication is directly absorbed by the blood stream. It is then easily absorbed by the body for immediate use.
  • The nutrients found in the supplement are not destroyed by the strong acids found inside the digestive tract. Since it is given sublingually, the medication does not have to enter the stomach for absorption.
  • One can experience the benefits right after taking sublingual b12. There is a faster rate of absorption for such method of administration.
  • Most people find the sublingual type more convenient. They simply place the pill under their tongue and they enjoy a sufficient amount of b12 supplementation in the body.

The Risks

Both the oral and sublingual b12 pose different risks to the individual using it. Although such conditions are rare, there may be chances that person can develop certain reactions to the two routes of administration.

  • When Taken Orally

-      If the supplement is taken by mouth, the acid normally found inside the stomach may cause the medication to be less potent.

-      If combined with other treatments, the vitamin can either enhance or lessen the therapeutic effect of that drug.

  • When Taken Sublingually

-      Incidents of allergic reactions have been noted on some patients. Although no severe cases were recorded, there may be a chance for the person to develop allergy to the sublingual form of this supplement.

-      Some dietary ingredients may also react with the sublingual b12. It is best, therefore, to inform the physician of your allergies before starting the supplementation.

{ 0 comments }

5 Benefits of Sublingual Vitamin B12

Vitamin B12 is one of the most essential supplements needed by the body. Its key role involves the formation of blood cells and the normal functioning of the nervous system. If an individual is unable to take its oral form, one can consider the sublingual vitamin b12 instead.

Why Popular?

Sublingual vitamin b12 is well-known for many reasons.

  • Other methods of vitamin b12 administration are time consuming. You either have to take the supplement orally or rely on painful injections.
  • The sublingual form is economical compared to b12 shots.
  • Sublingual intake of this supplement is more effective than the other two methods mentioned above.
  • Unlike injections, sublingual vitamin b12 does not involve pain.

The Key Benefits

There are many important facts related to the sublingual use of vitamin b12.

1. Convenience and Ease of Use

If a drug is taken orally, one needs to prepare a couple of things before administering the supplement. Apart from getting a glass of water, the patient would have to read about the absorption mechanism of the vitamins. In its sublingual form, all you need to do is place the tablet under the tongue and it will already be absorbed from there.

2. Faster Absorption

Research shows that sublingual intake of Vitamin b12 allows for faster absorption of the supplement. It will only take about 15 minutes for the drug to reach the blood stream. The oral form undergoes a long process for the vitamins to be absorbed by the body.

Typically, sublingual medications come in the form of liquid or tablet. A few drops of the vitamins or a pill of it reaches the blood stream through blood vessels. Since there is an abundant source of blood vessels right under the tongue, the vitamins would reach our system easily and swiftly.

3. Efficiency

The greatest benefit of taking the sublingual form of the medicine is greater efficiency. Studies imply that only 1.2% of the vitamins are absorbed when taken orally. With the sublingual type, the supplement is guaranteed to supply your systems with 100% efficacy.

There is also nutrient retention when administering the sublingual type of the vitamin. As a result, the nutrients are readily available for the body to use and absorb. A great loss of potency can stem from digestive drug absorption. It is therefore more reliable to administer a sublingual vitamin b12 to ensure the pill’s effects.

4. Physiological Advantages

Vitamin b12 is also known to reduce the risk of heart disease. It protects the body from cholesterol build-up which is a primary cause of cardiovascular attack. It also helps regulate the mood, boost energy, and control the sleep-wake cycle.

5. Benefits to the Nervous System

Sublingual vitamin b12 is thought to enhance one’s memory power. It has long been used in preparation for exams and other events needing a quick boost to the brain.

Research is currently on the works in providing more reasons to use sublingual vitamin b12. A recent study shows that the sublingual form of the vitamin can help patients with Alzheimer’s disease. It can, in the near future, entail some benefits that are not to be found in its other forms.

{ 0 comments }

5 Benefits of Vitamin B12 Shots

5 Benefits of Vitamin B12 Shots

Vitamin b12, also known as cyanocobalamin, is an extremely essential nutrient required for homeostasis. Typically, this can be derived from several dietary sources such as eggs, milk, and meat. If the body cannot absorb sufficient amount of this supplement, the individual has to resort to oral treatment or preferably, a [...]

Read the full article →